Calories per 100g
62.00 Kcal
  
99+
66.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Fiber
Not Available
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
87.91 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
NA
  
Nutritional Importance & Uses
  
  
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
  
NA
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Buttermilk and Ryazhenka Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
  
Not Available
  
What is
Buttermilk is a liquid made by the process of churning butter out of cream.
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Buttermilk and Ryazhenka Flavor
Sour
  
Not Available
  
Buttermilk and Ryazhenka Aroma
Sour smell
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
India
  
Russia
  
Serving Size
100
  
100
  
Ingredients
A pinch of Salt, Curd, Milk, Yogurt
  
Milk
  
Fermentation Agent
Lactococcus Lactis
  
Not Applicable
  
Things you need
Stirrer
  
Container, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
NA
  
Cooking Time
20
  
480
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks