Butter Fat

Shrikhand

Butter Fat vs Shrikhand Facts

Butter Fat

Shrikhand

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Calories

Calories in 1 cup

1,876.00 Kcal239.00 Kcal

50 1927

👆🏻

Calories

744.00 Kcal279.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

102.00 Kcal99.00 Kcal

2 133

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Calories in 1 oz

102.00 Kcal180.00 Kcal

10 717

👆🏻

Calories in 1 slice of

102.00 Kcal239.00 Kcal

12.2 899

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Serving size

100

Proteins

0.60 g8.00 g

0 215

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Carbs

0.60 g46.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.60 g42.70 g

0 54.08

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Fats

82.20 g7.00 g

0.1 175

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Fat Content

99 %12 %

0 100

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Saturated Fat

52.10 g4.00 g

0 67

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Trans Fat

2.90 g0.00 g

0 162

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Polyunsaturated Fat

2.80 g0.30 g

0 48

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Monounsaturated Fat

20.90 g5.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.00 mg0.02 mg

0 325

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Vitamins

Vitamin A

0.00 IU630.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.07 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg17.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.50 mg

0 7.7

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Vitamin D

0.00 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.90 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

23.00 mg71.60 mg

0 1705

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Iron

2.00 mg0.50 mg

0 70

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Magnesium

2.00 mg11.00 mg

0 444

👆🏻

Phosphorus

23.00 mg62.50 mg

0 1409

👆🏻

Potassium

2.00 mg141.00 mg

0 1794

👆🏻

Sodium

606.00 mg30.00 mg

0 7022.4

👆🏻

Zinc

0.10 mg0.59 mg

0 7.31

👆🏻

Other

Water

5.00 g61.50 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

India

How to make

Serving Size

100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

👆🏻

Shelf Life

7- 10 days

Around 6 months

Difference between Butter Fat and Shrikhand

Though Butter Fat and Shrikhand, both are Dairy products, there is some prominent difference between Butter Fat and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Butter Fat and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Butter Fat vs Shrikhand facts, dictate the similarities and differences between Butter Fat and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.