Calories per 100g
140.00 Kcal
  
99+
352.00 Kcal
  
31
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Not Applicable
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
3.44 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
  
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
  
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
  
Not Applicable
  
Hair Care
Strengthens hair roots
  
Not Applicable
  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers
  
No uses found
  
Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Bulgarian Yogurt and Whey Protein Allergy Symptoms
Not Available
  
Not Available
  
What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
Color
White
  
White
  
Bulgarian Yogurt and Whey Protein Flavor
Creamy
  
Depends upon added flavoring agents
  
Bulgarian Yogurt and Whey Protein Aroma
Sour smell
  
Not Available
  
Vegetarian
Yes
  
Yes
  
Origin
Bulgaria
  
Europe
  
Serving Size
100
  
100
  
Ingredients
Skim milk, Whole milk
  
Buttermilk, Cottage cheese, Milk, Yogurt
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
  
Not Applicable
  
Things you need
Bowl, Live cultures
  
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
Time Duration
  
  
Preparation Time
Unknown
  
8- 10 hours
  
Cooking Time
Unknown
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 Months
  
Around 6 months