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Buffalo Curd vs Viili Nutrition

Buffalo Curd
Viili
Viili vs Buffalo Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
6.00 mg   
99+
16.10 mg   
99+
Vitamins
  
  
Vitamin A
90.00 IU   
99+
13.44 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.30 µg   
21
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.34 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D (D2+D3)
Not Available   
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
121.00 mg   
99+
114.00 mg   
99+
Iron
Not Available   
0.00 mg   
99+
Magnesium
Not Available   
11.50 mg   
37
Phosphorus
Not Available   
93.10 mg   
99+
Potassium
234.00 mg   
22
170.00 mg   
32
Sodium
70.00 mg   
99+
37.50 mg   
99+
Zinc
0.00 mg   
99+
0.43 mg   
99+
Other
  
  
Water
Not Available   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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