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Buffalo Curd vs Viili Facts


Viili vs Buffalo Curd Facts


Calories

Calories in 1 cup
232.00 Kcal  
38
170.00 Kcal  
29

Calories
63.00 Kcal  
99+
67.80 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
35.00 Kcal  
23

Calories in 1 oz
95.00 Kcal  
99+
60.00 Kcal  
27

Calories in 1 slice of
95.00 Kcal  
25
64.00 Kcal  
15

Serving size
100  
100  

Proteins
5.25 g  
99+
3.49 g  
99+

Carbs
7.04 g  
37
4.20 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
7.04 g  
99+
22.00 g  
99+

Fats
1.55 g  
11
4.13 g  
25

Fat Content
7 %  
7
3 %  
3

Saturated Fat
1.00 g  
9
2.71 g  
29

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
0.06 g  
99+

Monounsaturated Fat
0.43 g  
99+
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
6.00 mg  
99+
16.10 mg  
99+

Vitamins
  
  

Vitamin A
90.00 IU  
99+
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
12.30 µg  
26

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.34 µg  
99+

Vitamin C (Ascorbic acid)
2.10 mg  
17
0.00 mg  
38

Vitamin D
1.80 IU  
99+
0.40 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
121.00 mg  
99+
114.00 mg  
99+

Iron
0.20 mg  
99+
0.00 mg  
99+

Magnesium
22.00 mg  
25
11.50 mg  
40

Phosphorus
110.00 mg  
99+
93.10 mg  
99+

Potassium
234.00 mg  
25
170.00 mg  
36

Sodium
70.00 mg  
99+
37.50 mg  
99+

Zinc
0.00 mg  
99+
0.43 mg  
99+

Other
  
  

Water
75.00 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
Antioxidative effect  

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
-  
White  

Flavor
Sour  
Yogurt like  

Aroma
Milky  
Milky  

Vegetarian
Yes  
Yes  

Origin
India  
Finland, Sweden  

How to make

Serving Size
100  
100  

Ingredients
Curd, Few drops of lemon juice, Milk  
Villi culture, Whole milk  

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  

Things you need
Container, Sauce pan  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  

Time Duration
  
  

Preparation Time
Overnight  
24 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
64.00 °F  
12

Shelf Life
2- 3 weeks  
15 days  

Summary >>
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