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Buffalo Curd vs Dulce de leche Nutrition
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Buffalo Curd
Dulce de leche
Dulce de leche vs Buffalo Curd Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
6.00 mg
99+
29.00 mg
37
Vitamins
Vitamin A
90.00 IU
99+
267.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.02 mg
38
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.41 mg
14
Vitamin B3 (Niacin)
3.80 mg
2
0.21 mg
28
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
99+
11.00 µg
29
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.31 µg
99+
Vitamin C (Ascorbic acid)
2.10 mg
17
2.60 mg
10
Vitamin D
1.80 IU
99+
6.00 IU
35
Vitamin D (D2+D3)
0.20 µg
16
0.20 µg
16
Vitamin E (Alpha- Tocopherol)
0.20 mg
36
0.20 mg
36
Vitamin K (Phylloquinone)
0.00 µg
33
1.30 µg
22
Minerals
Calcium
121.00 mg
99+
251.00 mg
38
Iron
0.20 mg
99+
0.17 mg
99+
Magnesium
22.00 mg
25
22.00 mg
25
Phosphorus
110.00 mg
99+
193.00 mg
35
Potassium
234.00 mg
25
350.00 mg
18
Sodium
70.00 mg
99+
129.00 mg
99+
Zinc
0.00 mg
99+
0.79 mg
39
Other
Water
75.00 g
28.71 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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