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Buffalo Curd vs Almond Butter


Almond Butter vs Buffalo Curd


Calories

Calories in 1 cup
232.00 Kcal  
38
1,535.00 Kcal  
99+

Calories
63.00 Kcal  
99+
614.00 Kcal  
6

Calories in 1 tbsp
21.00 Kcal  
16
98.00 Kcal  
99+

Calories in 1 oz
95.00 Kcal  
99+
179.00 Kcal  
99+

Calories in 1 slice of
95.00 Kcal  
25
98.00 Kcal  
27

Serving size
100  
100  

Proteins
5.25 g  
99+
20.96 g  
26

Carbs
7.04 g  
37
18.82 g  
27

Fiber
0.00 g  
16
10.30 g  
1

Sugar
7.04 g  
99+
6.27 g  
99+

Fats
1.55 g  
11
55.50 g  
99+

Fat Content
7 %  
7
91 %  
40

Saturated Fat
1.00 g  
9
6.55 g  
40

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
13.61 g  
3

Monounsaturated Fat
0.43 g  
99+
32.45 g  
2

Nutrition

Serving Size
100  
100  

Cholesterol
6.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
90.00 IU  
99+
1.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.94 mg  
5

Vitamin B3 (Niacin)
3.80 mg  
2
3.16 mg  
3

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.10 mg  
15

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
53.00 µg  
7

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
2.10 mg  
17
0.00 mg  
38

Vitamin D
1.80 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
24.21 mg  
1

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
121.00 mg  
99+
347.00 mg  
31

Iron
0.20 mg  
99+
3.49 mg  
6

Magnesium
22.00 mg  
25
279.00 mg  
2

Phosphorus
110.00 mg  
99+
508.00 mg  
11

Potassium
234.00 mg  
25
748.00 mg  
3

Sodium
70.00 mg  
99+
227.00 mg  
39

Zinc
0.00 mg  
99+
3.29 mg  
10

Other
  
  

Water
75.00 g  
1.64 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions  

Other General Benefits
-  
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis  

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
Can be added to protein shakes, Can be added to smoothies  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Almond butter is a food paste made from almonds.  

Color
-  
Roasted Brown  

Flavor
Sour  
Rich roasted almond  

Aroma
Milky  
Nutty  

Vegetarian
Yes  
Yes  

Origin
India  
Europe  

How to make

Serving Size
100  
100  

Ingredients
Curd, Few drops of lemon juice, Milk  
Almonds  

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
-  

Things you need
Container, Sauce pan  
Bowl, Blender  

Time Duration
  
  

Preparation Time
Overnight  
15- 20 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
2 years  

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