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Brie Cheese vs Chocolate Ice Cream Nutrition


Chocolate Ice Cream vs Brie Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
34.00 mg   
35

Vitamins
  
  

Vitamin A
592.00 IU   
31
416.00 IU   
39

Vitamin B1 (Thiamin)
0.07 mg   
12
0.04 mg   
21

Vitamin B2 (Riboflavin)
0.52 mg   
7
0.19 mg   
99+

Vitamin B3 (Niacin)
0.38 mg   
14
0.23 mg   
19

Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.06 mg   
33

Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
16.00 µg   
18

Vitamin B12 (Cobalamin)
1.65 µg   
9
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
20.00 IU   
22
8.00 IU   
27

Vitamin D (D2+D3)
0.50 µg   
12
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.30 mg   
20

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
184.00 mg   
99+
109.00 mg   
99+

Iron
0.50 mg   
27
0.93 mg   
15

Magnesium
20.00 mg   
24
29.00 mg   
15

Phosphorus
188.00 mg   
36
107.00 mg   
99+

Potassium
152.00 mg   
99+
249.00 mg   
21

Sodium
629.00 mg   
20
76.00 mg   
99+

Zinc
2.38 mg   
25
0.58 mg   
39

Other
  
  

Water
48.42 g   
55.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese