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Brick Cheese vs Cheshire Cheese Nutrition


Cheshire Cheese vs Brick Cheese Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
103.00 mg  
9

Vitamins
  
  

Vitamin A
1,080.00 IU  
9
985.00 IU  
16

Vitamin B1 (Thiamin)
0.01 mg  
40
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.35 mg  
23
0.29 mg  
29

Vitamin B3 (Niacin)
0.12 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
18.00 µg  
20

Vitamin B12 (Cobalamin)
1.26 µg  
16
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
22.00 IU  
24
20.00 IU  
26

Vitamin D (D2+D3)
0.50 µg  
13
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.21 mg  
35

Vitamin K (Phylloquinone)
2.50 µg  
13
2.90 µg  
10

Minerals
  
  

Calcium
674.00 mg  
16
643.00 mg  
20

Iron
0.43 mg  
30
0.21 mg  
99+

Magnesium
24.00 mg  
23
21.00 mg  
26

Phosphorus
451.00 mg  
19
464.00 mg  
16

Potassium
136.00 mg  
99+
95.00 mg  
99+

Sodium
560.00 mg  
26
700.00 mg  
16

Zinc
2.60 mg  
23
2.79 mg  
21

Other
  
  

Water
41.11 g  
37.65 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese