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Booza vs Basundi Facts


Basundi vs Booza Facts


Calories

Calories per 100g
48.38 Kcal   
99+
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.63 g   
99+
14.90 g   
35

Carbs
32.75 g   
10
36.20 g   
9

Fiber
0.25 g   
14
2.40 g   
7

Sugar
32.50 g   
99+
30.50 g   
99+

Fats
5.38 g   
34
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
Not Available   
7.60 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
2.60 g   
8

Monounsaturated Fat
Not Available   
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.25 mg   
99+
26.00 mg   
40

Vitamins
  
  

Vitamin A
1,000.00 IU   
14
66.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12

Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.60 mg   
21
3.00 mg   
6

Vitamin D
Not Available   
195.00 IU   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3

Minerals
  
  

Calcium
144.80 mg   
99+
473.00 mg   
26

Iron
0.10 mg   
99+
0.95 mg   
14

Magnesium
Not Available   
3.63 mg   
99+

Phosphorus
Not Available   
105.00 mg   
99+

Potassium
299.25 mg   
17
231.10 mg   
23

Sodium
76.25 mg   
99+
167.20 mg   
99+

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Improves Nutrition, Keeps feel full   

Other General Benefits
NA   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin A   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Booza and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Booza and Basundi Flavor
Not Available   
Milky, Sweet, Thick   

Booza and Basundi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Arabic   
India   

How to make

Serving Size
100   
100   

Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Mortar, Pestle, Sauce pan   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
30- 40 minutes   
10- 15 minutes   

Cooking Time
20   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Not Available   
3- 5 days   

Summary >>
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