1 Benefits
1.1 Health Benefits
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
1.1.1 Other General Benefits
NA
Lactose Intolerants, Reduces blood pressure
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
1.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing