1 Benefits
1.1 Health Benefits
Enhances fertility, Provides energy
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Boosts immune system, Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Natural moisturizer, Natural tan remover
1.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Excellent hair conditioner, Reduces dandruff
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of protein, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available