1 Benefits
1.1 Health Benefits
Keeps feel full, Provides energy
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
1.1.1 Other General Benefits
Unknown
Lactose Intolerants, Reduces blood pressure
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
1.2.2 Hair Care
Unknown
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing