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Kumis
Kumis

Urda
Urda



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Benefits of Kumis vs Urda

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1 Benefits
1.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
1.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Improves digestion, Improves Nutrition
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
NA
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
1.2.2 Hair Care
NA
Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

Difference between Kumis and Urda Benefits

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