Benefits of Edam Cheese vs Creme Fraiche

Edam Cheese

Creme Fraiche

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1 Benefits

1.1 Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Heart healthy Cheese

Low carb food

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

1.2.2 Hair Care

Not Available

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Available

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

Not Available

Difference between Edam Cheese and Creme Fraiche Benefits

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