Benefits of Cream vs Ricotta Cheese

Cream

Ricotta Cheese

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

It has many culinary uses in both sweet and salty dishes.

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cream and Ricotta Cheese Benefits

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