1 Benefits
1.1 Health Benefits
NA
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
1.1.1 Other General Benefits
NA
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
NA
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
Major ingredient in sweet dishes n desserts
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
1.3.2 Nutritional Importance
Good source of calories
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available