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Vanillesoße
Vanillesoße
☒

Buttermilch
Buttermilch
☒

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Vanillesoße
X
Buttermilch

Vanillesoße vs Buttermilch Ernährung
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1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
⊕
▶
▼
51,00 mg
Rank: 29 (Overall)▶
2,50 mg
Rank: 58 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
⊕
▶
▼
182,00 IU
Rank: 52 (Overall)▶
165,00 IU
Rank: 54 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,06 mg
Rank: 14 (Overall)▶
0,05 mg
Rank: 18 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,22 mg
Rank: 37 (Overall)▶
0,17 mg
Rank: 47 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.4 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,13 mg
Rank: 31 (Overall)▶
0,09 mg
Rank: 44 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,06 mg
Rank: 28 (Overall)▶
0,04 mg
Rank: 47 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.6 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
9,00 µg
Rank: 26 (Overall)▶
5,00 µg
Rank: 36 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.1.1 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,52 µg
Rank: 29 (Overall)▶
0,46 µg
Rank: 32 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,10 mg
Rank: 28 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
47,00 IU
Rank: 9 (Overall)▶
52,00 IU
Rank: 5 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.1 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
1,20 µg
Rank: 5 (Overall)▶
1,30 µg
Rank: 4 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.1 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,06 mg
Rank: 38 (Overall)▶
0,07 mg
Rank: 37 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.1 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
0,20 µg
Rank: 25 (Overall)▶
0,30 µg
Rank: 23 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9 Mineralien
1.9.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
139,00 mg
Rank: 48 (Overall)▶
115,00 mg
Rank: 60 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,51 mg
Rank: 26 (Overall)▶
0,03 mg
Rank: 58 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Magnesium
Gjetost Käse Er..
⊕
▶
▼
16,00 mg
Rank: 30 (Overall)▶
10,00 mg
Rank: 41 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.1 Phosphor
Gjetost Käse Er..
⊕
▶
▼
130,00 mg
Rank: 42 (Overall)▶
85,00 mg
Rank: 59 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.3 Kalium
Milchpulver Ern..
⊕
▶
▼
207,00 mg
Rank: 26 (Overall)▶
135,00 mg
Rank: 49 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.5 Natrium
Doogh Ernährung
⊕
▶
▼
84,00 mg
Rank: 51 (Overall)▶
105,00 mg
Rank: 48 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
0,51 mg
Rank: 42 (Overall)▶
0,38 mg
Rank: 53 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11 Andere
1.11.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
73,45 g
Rank: 30 (Overall)▶
87,91 g
Rank: 12 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.3 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶

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