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Milch
Milch
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Molkenprotein
Molkenprotein
☒

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Milch
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Molkenprotein

Milch vs Molkenprotein Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
⊕
▶
▼
5,00 mg
Rank: 55 (Overall)▶
27,03 mg
Rank: 38 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
⊕
▶
▼
47,00 IU
Rank: 71 (Overall)▶
0,00 IU
Rank: 84 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,02 mg
Rank: 36 (Overall)▶
0,61 mg
Rank: 2 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,19 mg
Rank: 46 (Overall)▶
2,02 mg
Rank: 1 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.1.1 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,09 mg
Rank: 42 (Overall)▶
1,14 mg
Rank: 5 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,04 mg
Rank: 46 (Overall)▶
0,61 mg
Rank: 2 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
5,00 µg
Rank: 36 (Overall)▶
33,00 µg
Rank: 11 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,47 µg
Rank: 31 (Overall)▶
2,45 µg
Rank: 4 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,00 mg
Rank: 29 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
1,00 IU
Rank: 33 (Overall)▶
0,00 IU
Rank: 39 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
0,00 µg
Rank: 18 (Overall)▶
0,00 µg
Rank: 18 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,01 mg
Rank: 40 (Overall)▶
0,00 mg
Rank: 41 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.14 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
0,10 µg
Rank: 26 (Overall)▶
0,00 µg
Rank: 27 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.4 Mineralien
2.4.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
125,00 mg
Rank: 55 (Overall)▶
469,00 mg
Rank: 27 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,03 mg
Rank: 58 (Overall)▶
1,13 mg
Rank: 11 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Magnesium
Gjetost Käse Er..
⊕
▶
▼
11,00 mg
Rank: 38 (Overall)▶
195,00 mg
Rank: 4 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Phosphor
Gjetost Käse Er..
⊕
▶
▼
95,00 mg
Rank: 52 (Overall)▶
1.321,00 mg
Rank: 2 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Kalium
Milchpulver Ern..
⊕
▶
▼
150,00 mg
Rank: 43 (Overall)▶
500,00 mg
Rank: 10 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Natrium
Doogh Ernährung
⊕
▶
▼
44,00 mg
Rank: 66 (Overall)▶
156,00 mg
Rank: 43 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.5.2 Zink
Yak Milch Ernäh..
⊕
▶
▼
0,42 mg
Rank: 49 (Overall)▶
6,18 mg
Rank: 2 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6 Andere
2.6.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
89,92 g
Rank: 5 (Overall)▶
3,44 g
Rank: 75 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
⊕
▶

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