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Fontinakäse
Fontinakäse
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Edamer Käse
Edamer Käse
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Fontinakäse
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Edamer Käse

Fontinakäse vs Edamer Käse Ernährung

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1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
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▶
▼
153,00 mg
Rank: 5 (Overall)▶
89,00 mg
Rank: 18 (Overall)▶
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Frischkäse Ernährung
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▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
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▶
▼
913,00 IU
Rank: 19 (Overall)▶
825,00 IU
Rank: 22 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Karamell Ernähr..
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▶
▼
0,02 mg
Rank: 35 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,20 mg
Rank: 38 (Overall)▶
0,39 mg
Rank: 16 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.4 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,15 mg
Rank: 28 (Overall)▶
0,08 mg
Rank: 46 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,08 mg
Rank: 18 (Overall)▶
0,08 mg
Rank: 22 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.6 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
6,00 µg
Rank: 32 (Overall)▶
16,00 µg
Rank: 18 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.7 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
1,68 µg
Rank: 8 (Overall)▶
1,54 µg
Rank: 11 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.8 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,00 mg
Rank: 29 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.9 Vitamin-D
Schmelzkäsesort..
⊕
▶
▼
23,00 IU
Rank: 19 (Overall)▶
20,00 IU
Rank: 22 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.10 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
0,60 µg
Rank: 10 (Overall)▶
0,50 µg
Rank: 12 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.11 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,27 mg
Rank: 22 (Overall)▶
0,24 mg
Rank: 25 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.12 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
2,60 µg
Rank: 10 (Overall)▶
2,30 µg
Rank: 13 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4 Mineralien
1.4.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
550,00 mg
Rank: 21 (Overall)▶
731,00 mg
Rank: 11 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,23 mg
Rank: 41 (Overall)▶
0,44 mg
Rank: 28 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
14,00 mg
Rank: 32 (Overall)▶
30,00 mg
Rank: 14 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Phosphor
Gjetost Käse Er..
⊕
▶
▼
346,00 mg
Rank: 28 (Overall)▶
536,00 mg
Rank: 10 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Kalium
Milchpulver Ern..
⊕
▶
▼
64,00 mg
Rank: 71 (Overall)▶
188,00 mg
Rank: 30 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Natrium
Doogh Ernährung
⊕
▶
▼
800,00 mg
Rank: 13 (Overall)▶
812,00 mg
Rank: 12 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
3,50 mg
Rank: 9 (Overall)▶
3,75 mg
Rank: 7 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Andere
1.5.1 Wasser
Kamelmilch Ernä..
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▶
▼
37,92 g
Rank: 63 (Overall)▶
41,56 g
Rank: 54 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
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▶

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