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Ernährung

Serviergröße

100

Cholesterin

44,00 mg
Rank: 31 (Overall)
0 325
👆🏻

Vitamine

Vitamin A

2,50 IU
Rank: 92 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

3,50 mg
Rank: 1 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0,25 mg
Rank: 34 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

3,80 mg
Rank: 2 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxin)

1,50 mg
Rank: 1 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folsäure, Folat)

2,50 µg
Rank: 45 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0,35 µg
Rank: 45 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbinsäure)

4,50 mg
Rank: 3 (Overall)
0 7.7
👆🏻

Vitamin-D

0,25 IU
Rank: 54 (Overall)
0 301
👆🏻

Vitamin D (D2 + D3)

2,50 µg
Rank: 3 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0,25 mg
Rank: 32 (Overall)
0 24.21
👆🏻

Vitamin K (Phyllochinon)

4,25 µg
Rank: 6 (Overall)
0 30.3
👆🏻

Mineralien

Kalzium

0,25 mg
Rank: 93 (Overall)
0 1705
👆🏻

Eisen

5,25 mg
Rank: 3 (Overall)
0 70
👆🏻

Magnesium

3,25 mg
Rank: 52 (Overall)
0 444
👆🏻

Phosphor

2,50 mg
Rank: 83 (Overall)
0 1409
👆🏻

Kalium

199,00 mg
Rank: 31 (Overall)
0 1794
👆🏻

Natrium

80,00 mg
Rank: 52 (Overall)
0 7022.4
👆🏻

Zink

0,25 mg
Rank: 66 (Overall)
0 7.31
👆🏻

Andere

Wasser

0,25 g
Rank: 93 (Overall)
0 221
👆🏻

Koffein

0,00 g
0 0
👆🏻

Eissorten

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