Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Other General Benefits
Low carb food
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Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
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Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
What is
Creme Fraiche
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
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Things you need
Cheesecloth, Glass jar, Stirrer
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Preparation Time
5 minutes
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Refrigeration Temperature
Shelf Life
3- 5 days
7- 10 days