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Lapte iac Nutriție
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Nutriție

Portie

100

colesterol

220,00 mg
Rank: 2 (Overall)
0 325
👆🏻

vitamine

vitamina A

60,00 UI
Rank: 76 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamină)

0,03 mg
Rank: 27 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,15 mg
Rank: 57 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

0,10 mg
Rank: 49 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,05 mg
Rank: 39 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (acid folic, acid folic)

11,00 pg
Rank: 29 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

0,90 pg
Rank: 24 (Overall)
0 4.03
👆🏻

Vitamina C (acid ascorbic)

1,40 mg
Rank: 21 (Overall)
0 7.7
👆🏻

Vitamina D

0,50 UI
Rank: 52 (Overall)
0 301
👆🏻

Vitamina D (D2 + D3)

0,40 pg
Rank: 14 (Overall)
0 7.5
👆🏻

Vitamina E (Alfa- Tocoferol)

0,03 mg
Rank: 49 (Overall)
0 24.21
👆🏻

Vitamina K (filochinona)

0,10 pg
Rank: 32 (Overall)
0 30.3
👆🏻

minerale

Calciu

1.545,45 mg
Rank: 2 (Overall)
0 1705
👆🏻

Fier

0,57 mg
Rank: 24 (Overall)
0 70
👆🏻

Magneziu

154,10 mg
Rank: 6 (Overall)
0 444
👆🏻

Fosfor

922,04 mg
Rank: 4 (Overall)
0 1409
👆🏻

Potasiu

204,00 mg
Rank: 30 (Overall)
0 1794
👆🏻

Sodiu

0,00 mg
Rank: 87 (Overall)
0 7022.4
👆🏻

Zinc

7,31 mg
Rank: 1 (Overall)
0 7.31
👆🏻

Alte

Apă

83,00 G
Rank: 24 (Overall)
0 221
👆🏻

Cofeină

0,00 G
0 0
👆🏻

Alimentele lactate bogate in calciu

Compara produse lactate

Colby Brânză
Colby Brânză Fapte
Brânză Edam
Brânză Edam Fapte
Fontina Brânză
Fontina Brânză Fapte
Lapte praf
Khoa
Lapte praf Vs Khoa
Caramida Brânză
Khoa
Caramida Brânză Vs Khoa
Brânză havarti
Khoa
Brânză havarti Vs Khoa

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