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Khoa nutrição
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Nutrição

De servir tamanho

100

Colesterol

20,40 mg
Rank: 43 (Overall)
0 325
👆🏻

Vitaminas

Vitamina A

40,86 IU
Rank: 81 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamina)

0,04 mg
Rank: 23 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,12 mg
Rank: 63 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

1,10 mg
Rank: 8 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,30 mg
Rank: 7 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (ácido fólico, folato)

-
0 87
👆🏻

Vitamina B12 (Cobalamina)

0,00 µg
Rank: 63 (Overall)
0 4.03
👆🏻

Vitamina C (ácido ascórbico)

1,10 mg
Rank: 24 (Overall)
0 7.7
👆🏻

Vitamina D

0,50 IU
Rank: 52 (Overall)
0 301
👆🏻

Vitamina D(D2+D3)

0,00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamina E (alfa-tocoferol)

0,25 mg
Rank: 32 (Overall)
0 24.21
👆🏻

Vitamina K (filoquinona)

0,00 µg
Rank: 33 (Overall)
0 30.3
👆🏻

Minerais

Cálcio

650,00 mg
Rank: 19 (Overall)
0 1705
👆🏻

Ferro

6,00 mg
Rank: 2 (Overall)
0 70
👆🏻

Magnésio

37,00 mg
Rank: 13 (Overall)
0 444
👆🏻

Fósforo

420,00 mg
Rank: 21 (Overall)
0 1409
👆🏻

Potássio

380,00 mg
Rank: 15 (Overall)
0 1794
👆🏻

Sódio

270,50 mg
Rank: 35 (Overall)
0 7022.4
👆🏻

Zinco

1,20 mg
Rank: 31 (Overall)
0 7.31
👆🏻

Outro

Agua

20,00 g
Rank: 84 (Overall)
0 221
👆🏻

Cafeína

0,00 g
0 0
👆🏻

Laticínios alimentos Alto em Cálcio

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Queijo cheddar vs Leite Pó

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