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Yogurt vs Camembert Cheese Nutrition
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Yogurt
Camembert Cheese
Camembert Cheese vs Yogurt Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
72.00 mg
21
vitamins
vitamin A
4.00 IU
99+
820.00 IU
23
Vitamin B1 (thiamin)
0.02 mg
33
0.03 mg
29
Vitamin B2 (riboflavin)
0.28 mg
31
0.49 mg
9
Vitamin B3 (niacin)
0.21 mg
21
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.06 mg
29
0.23 mg
10
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
62.00 μg
4
Vitamin B12 (Cobalamin)
0.75 μg
24
1.30 μg
15
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
18.00 IU
23
Vitamin D (D2 + D3)
0.00 μg
18
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.21 mg
27
Vitamin K (Phylloquinone)
0.00 μg
27
2.00 μg
15
Minerals
calcium
110.00 mg
99+
388.00 mg
29
Iron
0.07 mg
99+
0.33 mg
34
Magnesium
11.00 mg
38
20.00 mg
24
fosfor
135.00 mg
99+
347.00 mg
27
kalium
141.00 mg
99+
187.00 mg
31
sodium
36.00 mg
99+
842.00 mg
11
seng
0.52 mg
99+
2.38 mg
25
liyane
Water
85.10 g
51.80 g
kafein
0.00 g
0.00 g
Wuku >>
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