Yakult

Yogurt

Yakult vs Yogurt fakta

Yakult

Yogurt

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1 kalori

1.1 kalori

50.00 Kcal59.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya134.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya9.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya17.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.80 g5.00 g

0 215

1.8 karbohidrat

12.00 g3.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

11.00 g3.24 g

0 54.08

1.9 lemak

0.10 g0.39 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

0.00 g0.12 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g0.01 g

0 48

1.9.5 monounsaturated lemak

0.00 g0.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.00 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.00 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

0.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.75 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

17.00 mg110.00 mg

0 1705

2.4.2 Iron

0.00 mg0.07 mg

0 70

2.4.3 Magnesium

2.00 mg11.00 mg

0 444

2.4.4 fosfor

12.00 mg135.00 mg

0 1409

2.4.5 kalium

32.00 mg141.00 mg

0 1794

2.4.6 sodium

15.00 mg36.00 mg

0 7022.4

2.4.7 seng

0.00 mg0.52 mg

0 7.31

2.5 liyane

2.5.1 Water

85.40 g85.10 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

3.3.2 Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

diare

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

4 apa

4.1 apa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

Refreshing, manis, tangy

ono krime

4.1.3 Aroma

milky

Fresh

4.1.4 vegetarian

Ora

4.2 asal