Yakult

Cheese

Yakult vs Cheese fakta

Yakult

Cheese

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1 kalori

1.1 kalori

50.00 Kcal366.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.80 g100.00 g

0 215

1.8 karbohidrat

12.00 g3.70 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

11.00 g2.30 g

0 54.08

1.9 lemak

0.10 g31.79 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

0.00 g18.00 g

0 67

1.9.3 Trans Lemak

0.00 g1.10 g

0 162

1.9.4 asam lemak

0.00 g1.30 g

0 48

1.9.5 monounsaturated lemak

0.00 g8.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg100.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU945.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.00 mg0.23 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.00 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

0.00 μg8.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.80 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

17.00 mg1,045.00 mg

0 1705

2.4.2 Iron

0.00 mg0.63 mg

0 70

2.4.3 Magnesium

2.00 mg26.00 mg

0 444

2.4.4 fosfor

12.00 mg641.00 mg

0 1409

2.4.5 kalium

32.00 mg132.00 mg

0 1794

2.4.6 sodium

15.00 mg1,671.00 mg

0 7022.4

2.4.7 seng

0.00 mg2.49 mg

0 7.31

2.5 liyane

2.5.1 Water

85.40 g39.61 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

3.2.2 Perawatan Rambut

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Nyuda rambute tiba, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

3.3.2 Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

diare

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4 apa

4.1 apa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

4.1.1 warna

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4.1.2 roso

Refreshing, manis, tangy

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4.1.3 Aroma

milky

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4.1.4 vegetarian

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4.2 asal