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Yak Milk vs Neufchatel Cheese Nutrition

Yak Milk
Neufchatel Cheese
Neufchatel Cheese vs Yak Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
220.00 mg   
2
21.00 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
841.00 IU   
21
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
34
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.16 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.21 mg   
20
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
14.00 μg   
19
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.30 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.40 mg   
18
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.70 μg   
16
Minerals
  
  
calcium
1,545.45 mg   
2
117.00 mg   
99+
Iron
0.57 mg   
23
0.13 mg   
99+
Magnesium
154.10 mg   
6
10.00 mg   
99+
fosfor
922.04 mg   
4
138.00 mg   
40
kalium
ora Sumadhiya   
152.00 mg   
99+
sodium
0.00 mg   
99+
334.00 mg   
32
seng
7.31 mg   
1
0.82 mg   
35
liyane
  
  
Water
83.00 g   
63.11 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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