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Yak Milk vs Neufchatel Cheese Nutrition

Yak Milk
Neufchatel Cheese
Neufchatel Cheese vs Yak Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
220.00 mg  
2
21.00 mg  
99+
vitamins
  
  
vitamin A
60.00 IU  
99+
841.00 IU  
21
Vitamin B1 (thiamin)
0.03 mg  
27
0.02 mg  
34
Vitamin B2 (riboflavin)
0.15 mg  
99+
0.16 mg  
99+
Vitamin B3 (niacin)
0.10 mg  
99+
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
11.00 μg  
29
14.00 μg  
24
Vitamin B12 (Cobalamin)
0.90 μg  
24
0.30 μg  
99+
Vitamin C (asam Ascorbic)
1.40 mg  
21
0.00 mg  
38
vitamin D
0.50 IU  
99+
10.00 IU  
31
Vitamin D (D2 + D3)
0.40 μg  
14
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.03 mg  
99+
0.40 mg  
24
Vitamin K (Phylloquinone)
0.10 μg  
32
1.70 μg  
19
Minerals
  
  
calcium
1,545.45 mg  
2
117.00 mg  
99+
Iron
0.57 mg  
24
0.13 mg  
99+
Magnesium
154.10 mg  
6
10.00 mg  
99+
fosfor
922.04 mg  
4
138.00 mg  
99+
kalium
204.00 mg  
30
152.00 mg  
99+
sodium
0.00 mg  
99+
334.00 mg  
32
seng
7.31 mg  
1
0.82 mg  
38
liyane
  
  
Water
83.00 g  
63.11 g  
kafein
0.00 g  
0.00 g  
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