Yak Milk

Mozzarella Cheese

Yak Milk vs Mozzarella Cheese

Yak Milk

Mozzarella Cheese

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kalori

Kalori ing 1 tuwung

168.00 Kcal336.00 Kcal

50 1927

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kalori

101.20 Kcal300.00 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal78.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal85.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal85.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g22.17 g

0 215

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karbohidrat

5.98 g2.19 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g1.03 g

0 54.08

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lemak

6.12 g22.35 g

0.1 175

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Content lemak

7 %22 %

0 100

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jenuh Lemak

39.00 g13.15 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

4.00 g0.77 g

0 48

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monounsaturated lemak

22.00 g6.57 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg2.50 mg

0 325

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vitamins

vitamin A

60.00 IU676.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.28 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg2.28 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.00 mg

0 7.7

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vitamin D

0.50 IU16.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.40 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.19 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg2.30 μg

0 30.3

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Minerals

calcium

1,545.45 mg505.00 mg

0 1705

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Iron

0.57 mg0.44 mg

0 70

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Magnesium

154.10 mg20.00 mg

0 444

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fosfor

922.04 mg354.00 mg

0 1409

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kalium

204.00 mg76.00 mg

0 1794

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sodium

0.00 mg627.00 mg

0 7022.4

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seng

7.31 mg2.92 mg

0 7.31

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liyane

Water

83.00 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

efek Antioxidative, Nyuda meksa getih, nyuda kolesterol, Controls Diabetes, panyerepan saka calcium & Vitamin B, Nglindhungi marang Asam urat, Cancer ngalangi

Wuku Umum liyane

Sarujuk kanggo bayi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D