Yak Butter

Bulgarian Yogurt

Yak Butter vs Bulgarian Yogurt

Yak Butter

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

70.00 Kcal155.00 Kcal

50 1927

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kalori

0.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

876.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.50 g8.00 g

0 215

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karbohidrat

12.00 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g6.00 g

0 54.08

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lemak

8.00 g9.00 g

0.1 175

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Content lemak

6 %10 %

0 100

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jenuh Lemak

5.00 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g0.20 g

0 48

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monounsaturated lemak

2.00 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg40.00 mg

0 325

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vitamins

vitamin A

2.50 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg1.20 mg

0 7.7

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vitamin D

0.25 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg275.00 mg

0 1705

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Iron

5.25 mg0.00 mg

0 70

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Magnesium

3.25 mg32.00 mg

0 444

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fosfor

2.50 mg117.00 mg

0 1409

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kalium

0.00 mg380.00 mg

0 1794

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sodium

60.00 mg105.00 mg

0 7022.4

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seng

0.25 mg0.50 mg

0 7.31

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liyane

Water

0.25 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

menehi energi

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

apa

Yak butter punika butter digawe saka susu saka yak dipunjinakaken

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.