Whipped cream

Lassi

Whipped cream vs Lassi fakta

Whipped cream

Lassi

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1 kalori

1.1 kalori

257.00 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

154.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

8.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

73.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.20 g3.05 g

0 215

1.8 karbohidrat

12.00 g10.58 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 gora Sumadhiya

0 54.08

1.9 lemak

22.00 g3.29 g

0.1 175

1.9.1 Content lemak

30 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

14.00 g1.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.80 g1.00 g

0 48

1.9.5 monounsaturated lemak

6.00 g2.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

76.00 mg27.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,470.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.11 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.04 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

-0.03 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg6.08 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.18 μg0.23 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.60 mg2.21 mg

0 7.7

2.3.9 vitamin D

28.00 IU0.22 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.60 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

3.20 μg1.62 μg

0 30.3

2.4 Minerals

2.4.1 calcium

65.00 mg101.39 mg

0 1705

2.4.2 Iron

0.03 mg0.06 mg

0 70

2.4.3 Magnesium

7.00 mg9.64 mg

0 444

2.4.4 fosfor

62.00 mg85.70 mg

0 1409

2.4.5 kalium

75.00 mg142.14 mg

0 1794

2.4.6 sodium

38.00 mg38.84 mg

0 7022.4

2.4.7 seng

0.23 mg0.39 mg

0 7.31

2.5 liyane

2.5.1 Water

57.71 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané

Menehi kulit mencorong lan sampurna, ora ditrapake

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

Eropah

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Setengah tuwung gula, 1 tuwung saka krim heavy

1 1/4 cangkir gula, susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, Blender

cardamom, jar kaca, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

10- 15 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora ditrapake

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

40.00 ° F45.00 ° F

-20 383

5.5.2 beting Life

3 days

3- 5 days

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