1 kalori
1.1 kalori
83.00 Kcal48.38 Kcal
0
904
1.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.10 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.19 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.22 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.24 Bantu ukuran
1.25 protein
1.29 karbohidrat
1.29.5 serat
1.30.2 Sugar
ora Sumadhiya32.50 g
0
54.08
1.32 lemak
1.33.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.2.2 jenuh Lemak
2.3.5 Trans Lemak
0.00 gora Sumadhiya
0
162
2.4.3 asam lemak
2.5.4 monounsaturated lemak
2.00 gora Sumadhiya
0
32.9
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
33.42 IU1,000.00 IU
0
2499
3.3.6 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
3.3.9 Vitamin B2 (riboflavin)
0.13 mgora Sumadhiya
0
2.017
4.2.2 Vitamin B3 (niacin)
0.11 mgora Sumadhiya
0
13.112
4.2.6 Vitamin B6 (Pyridoxine)
0.03 mgora Sumadhiya
-0.026
1.5
5.3.3 Vitamin B9 (folic asam, folat | folat)
6.08 μgora Sumadhiya
0
87
5.4.4 Vitamin B12 (Cobalamin)
0.23 μgora Sumadhiya
0
4.03
6.2.1 Vitamin C (asam Ascorbic)
6.2.6 vitamin D
0.22 IUora Sumadhiya
0
301
6.4.2 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
6.4.4 Vitamin E (Alpha- tocopherol)
0.09 mgora Sumadhiya
0
24.21
6.4.9 Vitamin K (Phylloquinone)
1.62 μgora Sumadhiya
0
30.3
7.4 Minerals
7.4.1 calcium
101.39 mg144.80 mg
0
1705
12.5.2 Iron
12.5.5 Magnesium
9.64 mgora Sumadhiya
0
444
12.5.9 fosfor
85.70 mgora Sumadhiya
0
1409
12.5.12 kalium
142.14 mg299.25 mg
0
1794
12.5.14 sodium
38.84 mg76.25 mg
0
7022.4
12.5.17 seng
0.39 mgora Sumadhiya
0
7.31
12.6 liyane
12.6.1 Water
ora Sumadhiyaora Sumadhiya
0
221
12.6.5 kafein
13 Wuku
13.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
13.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
NA
13.2 Wuku rambute lan Beauty
13.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
NA
13.2.2 Perawatan Rambut
13.3 Pentinge nutrisi lan migunakake
13.3.1 ulah
13.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing vitamin A
13.4 alergi
13.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
14 apa
14.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
14.1.1 warna
ora Sumadhiya
ora Sumadhiya
14.1.2 roso
ora Sumadhiya
ora Sumadhiya
14.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
14.1.4 vegetarian
14.2 asal
Eropah, Yunani, Italia
Arab
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
1 1/4 cangkir gula, susu, yogurt
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
15.2.1 fermentasi Agent
Not Applicable
Not Applicable
15.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl, mortar, ulekan, sauce pan
15.4 wektu Duration
15.4.1 Wektu Preparation
10- 15 menit
30- 40 menit
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
45.00 ° F39.20 ° F
-20
383
15.5.6 beting Life