Kalori ing 1 tuwung
110.00 Kcal264.00 Kcal
50
1927
👆🏻
kalori
83.00 Kcal48.38 Kcal
0
904
👆🏻
Kalori 1 tbsp
30.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
30.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
59.00 Kcal96.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.05 g4.63 g
0
215
👆🏻
karbohidrat
10.58 g32.75 g
0
205
👆🏻
serat
0.00 g0.25 g
0
10.3
👆🏻
Sugar
14.00 g32.50 g
0
54.08
👆🏻
lemak
3.29 g5.38 g
0.1
175
👆🏻
Content lemak
3 %10 %
0
100
👆🏻
jenuh Lemak
1.00 g3.50 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
1.00 g1.20 g
0
48
👆🏻
monounsaturated lemak
2.00 g8.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.00 mg2.25 mg
0
325
👆🏻
vitamins
vitamin A
33.42 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.13 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.11 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
6.08 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.23 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.21 mg0.60 mg
0
7.7
👆🏻
vitamin D
0.22 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.09 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.62 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
101.39 mg144.80 mg
0
1705
👆🏻
Iron
0.06 mg0.10 mg
0
70
👆🏻
Magnesium
9.64 mg43.00 mg
0
444
👆🏻
fosfor
85.70 mg123.00 mg
0
1409
👆🏻
kalium
142.14 mg299.25 mg
0
1794
👆🏻
sodium
38.84 mg76.25 mg
0
7022.4
👆🏻
seng
0.39 mg0.50 mg
0
7.31
👆🏻
liyane
Water
91.20 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Arab
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
-
-
Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
10- 15 menit
30- 40 menit
Wektu Cooking
-
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
3- 5 days
-