Kalori ing 1 tuwung
154.00 Kcal330.00 Kcal
50
1927
👆🏻
kalori
257.00 Kcal375.20 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal120.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
73.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal180.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g14.90 g
0
215
👆🏻
karbohidrat
12.00 g36.20 g
0
205
👆🏻
serat
0.00 g2.40 g
0
10.3
👆🏻
Sugar
8.00 g30.50 g
0
54.08
👆🏻
lemak
22.00 g20.00 g
0.1
175
👆🏻
Content lemak
30 %15 %
0
100
👆🏻
jenuh Lemak
14.00 g7.60 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.80 g2.60 g
0
48
👆🏻
monounsaturated lemak
6.00 g5.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
76.00 mg26.00 mg
0
325
👆🏻
vitamins
vitamin A
1,470.00 IU66.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.11 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.10 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.04 mg0.52 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.18 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
4.00 μg5.40 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg3.00 mg
0
7.7
👆🏻
vitamin D
28.00 IU195.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.70 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.60 mg4.68 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
65.00 mg473.00 mg
0
1705
👆🏻
Iron
0.03 mg0.95 mg
0
70
👆🏻
Magnesium
7.00 mg3.63 mg
0
444
👆🏻
fosfor
62.00 mg105.00 mg
0
1409
👆🏻
kalium
75.00 mg231.10 mg
0
1794
👆🏻
sodium
38.00 mg167.20 mg
0
7022.4
👆🏻
seng
0.23 mg0.45 mg
0
7.31
👆🏻
liyane
Water
57.71 g60.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
-
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
-
Pale kuning
roso
-
milky, manis, nglukis
Aroma
-
milky
vegetarian
Ora
Ya
asal
Eropah
India
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
10- 15 menit
Wektu Cooking
-
40
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
3 days
3- 5 days