Kalori ing 1 tuwung
113.00 Kcal-
50
1927
👆🏻
kalori
352.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g3.50 g
0
215
👆🏻
karbohidrat
6.25 g22.29 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g20.65 g
0
54.08
👆🏻
lemak
1.56 g16.20 g
0.1
175
👆🏻
Content lemak
1 %9 %
0
100
👆🏻
jenuh Lemak
2.00 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.68 g
0
48
👆🏻
monounsaturated lemak
0.16 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg117.00 mg
0
1705
👆🏻
Iron
1.13 mg0.34 mg
0
70
👆🏻
Magnesium
195.00 mg11.00 mg
0
444
👆🏻
fosfor
1,321.00 mg105.00 mg
0
1409
👆🏻
kalium
500.00 mg157.00 mg
0
1794
👆🏻
sodium
156.00 mg61.00 mg
0
7022.4
👆🏻
seng
6.18 mg0.47 mg
0
7.31
👆🏻
liyane
Water
3.44 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
putih
-
roso
Gumantung marang agen flavoring ditambahaké
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Eropah
Jerman
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
8- 10 jam
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
3- 5 days