Whey Protein

Spaghettieis

Whey Protein vs Spaghettieis fakta

Whey Protein

Spaghettieis

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1 kalori

1.1 kalori

352.00 Kcal249.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g3.50 g

0 215

1.8 karbohidrat

6.25 g22.29 g

0 205

1.8.1 serat

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g20.65 g

0 54.08

1.9 lemak

1.56 g16.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.00 g10.33 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.30 g0.68 g

0 48

1.9.5 monounsaturated lemak

0.16 g4.46 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg2.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU653.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μg0.39 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU12.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.51 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg1.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg117.00 mg

0 1705

2.4.2 Iron

1.13 mg0.34 mg

0 70

2.4.3 Magnesium

195.00 mg11.00 mg

0 444

2.4.4 fosfor

1,321.00 mg105.00 mg

0 1409

2.4.5 kalium

500.00 mg157.00 mg

0 1794

2.4.6 sodium

156.00 mg61.00 mg

0 7022.4

2.4.7 seng

6.18 mg0.47 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 g57.20 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

3.2.2 Perawatan Rambut

ora ditrapake

Banget rambute kondisioner, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Eropah

Jerman