Whey Protein

Havarti Cheese

Whey Protein vs Havarti Cheese fakta

Whey Protein

Havarti Cheese

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1 kalori

1.1 kalori

352.00 Kcal376.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapake120.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g25.18 g

0 215

1.8 karbohidrat

6.25 g3.06 g

0 205

1.8.1 serat

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.00 g

0 54.08

1.9 lemak

1.56 g29.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya38 %

1 91

1.9.2 jenuh Lemak

2.00 g18.58 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.30 g0.83 g

0 48

1.9.5 monounsaturated lemak

0.16 g8.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg93.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU1,054.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mg0.45 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mg0.18 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg673.00 mg

0 1705

2.4.2 Iron

1.13 mg0.64 mg

0 70

2.4.3 Magnesium

195.00 mg22.00 mg

0 444

2.4.4 fosfor

1,321.00 mg490.00 mg

0 1409

2.4.5 kalium

500.00 mg93.00 mg

0 1794

2.4.6 sodium

156.00 mg690.00 mg

0 7022.4

2.4.7 seng

6.18 mg2.94 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 g39.28 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora ditrapake

asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

4.1.1 warna

putih

Pale kuning

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

buttery, ono krime

4.1.3 Aroma

ora Sumadhiya