Whey Protein

Custard

Whey Protein vs Custard fakta

Whey Protein

Custard

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1 kalori

1.1 kalori

352.00 Kcal122.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcal344.00 Kcal

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g3.99 g

0 215

1.8 karbohidrat

6.25 g17.60 g

0 205

1.8.1 serat

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g4.82 g

0 54.08

1.9 lemak

1.56 g4.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.00 g2.03 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.30 g0.31 g

0 48

1.9.5 monounsaturated lemak

0.16 g1.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg51.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU182.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mg0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mg0.22 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mg0.13 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μg0.52 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.10 mg

0 7.7

2.3.9 vitamin D

0.00 IU47.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.06 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg139.00 mg

0 1705

2.4.2 Iron

1.13 mg0.51 mg

0 70

2.4.3 Magnesium

195.00 mg16.00 mg

0 444

2.4.4 fosfor

1,321.00 mg130.00 mg

0 1409

2.4.5 kalium

500.00 mg207.00 mg

0 1794

2.4.6 sodium

156.00 mg84.00 mg

0 7022.4

2.4.7 seng

6.18 mg0.51 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 g73.45 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

ora Sumadhiya

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

Menehi kulit mencorong lan sampurna, NA

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

4.1.1 warna

putih

kuning

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

nglukis

4.1.3 Aroma

ora Sumadhiya

milky, manis

4.1.4 vegetarian

Ora

4.2 asal

Eropah

France

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, Pondok keju, susu, yogurt

Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

Bowl, wadhah, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

8- 10 jam

ora Sumadhiya

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

72.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

Around 6 months

5- 7 days

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