Whey Protein

Basundi

Whey Protein vs Basundi fakta

Whey Protein

Basundi

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1 kalori

1.1 kalori

352.00 Kcal375.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g14.90 g

0 215

1.8 karbohidrat

6.25 g36.20 g

0 205

1.8.1 serat

3.10 g2.40 g

0 10.3

1.8.2 Sugar

0.00 g30.50 g

0 54.08

1.9 lemak

1.56 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya15 %

1 91

1.9.2 jenuh Lemak

2.00 g7.60 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.30 g2.60 g

0 48

1.9.5 monounsaturated lemak

0.16 g5.60 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg26.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU66.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mg0.11 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mg0.10 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mg0.52 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mg0.18 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μg5.40 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU195.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg4.68 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg473.00 mg

0 1705

2.4.2 Iron

1.13 mg0.95 mg

0 70

2.4.3 Magnesium

195.00 mg3.63 mg

0 444

2.4.4 fosfor

1,321.00 mg105.00 mg

0 1409

2.4.5 kalium

500.00 mg231.10 mg

0 1794

2.4.6 sodium

156.00 mg167.20 mg

0 7022.4

2.4.7 seng

6.18 mg0.45 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

mbenakake Nutrition, Tansah aran lengkap

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora ditrapake

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

4.1.1 warna

putih

Pale kuning

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

milky, manis, nglukis

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

4.2 asal

Eropah