1 kalori
1.1 kalori
67.80 Kcal375.20 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
1.2 vitamins
1.2.1 vitamin A
1.3.1 Vitamin B1 (thiamin)
1.3.2 Vitamin B2 (riboflavin)
1.4.1 Vitamin B3 (niacin)
1.5.1 Vitamin B6 (Pyridoxine)
0.04 mg0.18 mg
-0.026
1.5
1.6.1 Vitamin B9 (folic asam, folat | folat)
1.8.1 Vitamin B12 (Cobalamin)
1.9.1 Vitamin C (asam Ascorbic)
1.9.3 vitamin D
ora Sumadhiya195.00 IU
0
301
1.9.5 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
1.10.1 Vitamin E (Alpha- tocopherol)
1.10.3 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
1.11 Minerals
1.11.1 calcium
114.00 mg473.00 mg
0
1705
1.11.3 Iron
1.11.5 Magnesium
1.11.7 fosfor
2.2.1 kalium
170.00 mg231.10 mg
0
1794
2.3.2 sodium
37.50 mg167.20 mg
0
7022.4
2.3.4 seng
2.4 liyane
2.4.1 Water
87.42 gora Sumadhiya
0
221
2.4.3 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
mbenakake Nutrition, Tansah aran lengkap
3.1.1 Wuku Umum liyane
NA
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Sugih ing probiotics
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
4 apa
4.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
4.1.1 warna
4.1.2 roso
yogurt kaya
milky, manis, nglukis
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
budaya villi, susu kabèh
cardamom, Charoli, susu, lembaran saffron, Sugar
5.2.2 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
64.00 ° F39.20 ° F
-20
383
5.5.3 beting Life