Kalori ing 1 tuwung
170.00 Kcal330.00 Kcal
50
1927
👆🏻
kalori
67.80 Kcal375.20 Kcal
0
904
👆🏻
Kalori 1 tbsp
35.00 Kcal120.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
60.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
64.00 Kcal180.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.49 g14.90 g
0
215
👆🏻
karbohidrat
4.20 g36.20 g
0
205
👆🏻
serat
0.00 g2.40 g
0
10.3
👆🏻
Sugar
22.00 g30.50 g
0
54.08
👆🏻
lemak
4.13 g20.00 g
0.1
175
👆🏻
Content lemak
3 %15 %
0
100
👆🏻
jenuh Lemak
2.71 g7.60 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.06 g2.60 g
0
48
👆🏻
monounsaturated lemak
0.96 g5.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.10 mg26.00 mg
0
325
👆🏻
vitamins
vitamin A
13.44 IU66.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.11 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.10 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.52 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.18 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.30 μg5.40 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg3.00 mg
0
7.7
👆🏻
vitamin D
0.40 IU195.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg4.68 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
114.00 mg473.00 mg
0
1705
👆🏻
Iron
0.00 mg0.95 mg
0
70
👆🏻
Magnesium
11.50 mg3.63 mg
0
444
👆🏻
fosfor
93.10 mg105.00 mg
0
1409
👆🏻
kalium
170.00 mg231.10 mg
0
1794
👆🏻
sodium
37.50 mg167.20 mg
0
7022.4
👆🏻
seng
0.43 mg0.45 mg
0
7.31
👆🏻
liyane
Water
87.42 g60.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
-
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
Sugih ing probiotics
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
putih
Pale kuning
roso
yogurt kaya
milky, manis, nglukis
Aroma
milky
milky
vegetarian
Ya
Ya
asal
Finland, Swedia
India
Bantu Size
100
100
Úa
budaya villi, susu kabèh
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
-
Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
24 jam
10- 15 menit
Wektu Cooking
-
40
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
64.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
15 days
3- 5 days