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Urda vs Ryazhenka Nutrition

Urda
Ryazhenka
Ryazhenka vs Urda Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
31.00 mg   
36
14.00 mg   
99+
vitamins
  
  
vitamin A
384.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
35
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.19 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.08 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
13.00 μg   
20
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.29 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
6.00 IU   
28
ora Sumadhiya   
Vitamin D (D2 + D3)
0.10 μg   
17
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.70 μg   
22
ora Sumadhiya   
Minerals
  
  
calcium
272.00 mg   
37
ora Sumadhiya   
Iron
0.44 mg   
28
ora Sumadhiya   
Magnesium
15.00 mg   
31
ora Sumadhiya   
fosfor
183.00 mg   
37
ora Sumadhiya   
kalium
125.00 mg   
99+
ora Sumadhiya   
sodium
99.00 mg   
99+
50.00 mg   
99+
seng
1.34 mg   
28
ora Sumadhiya   
liyane
  
  
Water
74.41 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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