Urda

Port de salut Cheese

Urda vs Port de salut Cheese fakta

Urda

Port de salut Cheese

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1 kalori

1.1 kalori

136.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g23.78 g

0 215

1.8 karbohidrat

6.00 g0.57 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g0.57 g

0 54.08

1.9 lemak

4.00 g28.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g22.03 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya162.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.96 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya12.33 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU1,092.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU21.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg650.00 mg

0 1705

2.4.2 Iron

0.44 mg0.43 mg

0 70

2.4.3 Magnesium

15.00 mg24.00 mg

0 444

2.4.4 fosfor

183.00 mg360.00 mg

0 1409

2.4.5 kalium

125.00 mg136.00 mg

0 1794

2.4.6 sodium

99.00 mg534.00 mg

0 7022.4

2.4.7 seng

1.34 mg2.60 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g45.45 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora Sumadhiya

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

milky, manis