Urda

Fontina Cheese

Urda vs Fontina Cheese fakta

Urda

Fontina Cheese

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1 kalori

1.1 kalori

136.00 Kcal389.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya513.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya58.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya109.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g25.60 g

0 215

1.8 karbohidrat

6.00 g1.55 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g1.55 g

0 54.08

1.9 lemak

4.00 g31.14 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya45 %

1 91

1.9.2 jenuh Lemak

0.00 g19.20 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya1.65 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya8.69 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg153.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU913.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg6.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg1.68 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.27 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg550.00 mg

0 1705

2.4.2 Iron

0.44 mg0.23 mg

0 70

2.4.3 Magnesium

15.00 mg14.00 mg

0 444

2.4.4 fosfor

183.00 mg346.00 mg

0 1409

2.4.5 kalium

125.00 mg64.00 mg

0 1794

2.4.6 sodium

99.00 mg800.00 mg

0 7022.4

2.4.7 seng

1.34 mg3.50 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g37.92 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

3.2.2 Perawatan Rambut

asil ing mengilap rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

4.1.1 warna

ora Sumadhiya

Gading

4.1.2 roso

milky, manis

ono krime, Gamelan, tart

4.1.3 Aroma

Fresh