Urda

Curd

Urda vs Curd

Urda

Curd

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kalori

Kalori ing 1 tuwung

84.00 Kcal206.00 Kcal

50 1927

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kalori

136.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

80.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

240.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.00 g11.12 g

0 215

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karbohidrat

6.00 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g2.67 g

0 54.08

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lemak

4.00 g4.30 g

0.1 175

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Content lemak

-4 %

0 100

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jenuh Lemak

0.00 g1.72 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.12 g

0 48

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monounsaturated lemak

1.30 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

31.00 mg17.00 mg

0 325

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vitamins

vitamin A

384.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

6.00 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.00 μg

0 30.3

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Minerals

calcium

272.00 mg83.00 mg

0 1705

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Iron

0.44 mg0.07 mg

0 70

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Magnesium

15.00 mg8.00 mg

0 444

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fosfor

183.00 mg159.00 mg

0 1409

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kalium

125.00 mg104.00 mg

0 1794

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sodium

99.00 mg364.00 mg

0 7022.4

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seng

1.34 mg0.40 mg

0 7.31

👆🏻

liyane

Water

74.41 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing