Urda

Almond Butter

Urda vs Almond Butter

Urda

Almond Butter

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kalori

Kalori ing 1 tuwung

84.00 Kcal1,535.00 Kcal

50 1927

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kalori

136.00 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

80.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

240.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.00 g20.96 g

0 215

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karbohidrat

6.00 g18.82 g

0 205

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serat

0.00 g10.30 g

0 10.3

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Sugar

6.00 g6.27 g

0 54.08

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lemak

4.00 g55.50 g

0.1 175

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Content lemak

-91 %

0 100

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jenuh Lemak

0.00 g6.55 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g13.61 g

0 48

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monounsaturated lemak

1.30 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

31.00 mg0.00 mg

0 325

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vitamins

vitamin A

384.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

6.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.00 μg

0 30.3

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Minerals

calcium

272.00 mg347.00 mg

0 1705

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Iron

0.44 mg3.49 mg

0 70

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Magnesium

15.00 mg279.00 mg

0 444

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fosfor

183.00 mg508.00 mg

0 1409

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kalium

125.00 mg748.00 mg

0 1794

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sodium

99.00 mg227.00 mg

0 7022.4

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seng

1.34 mg3.29 mg

0 7.31

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liyane

Water

74.41 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing