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Tilsit Cheese vs Doogh Nutrition

Tilsit Cheese
Doogh
Doogh vs Tilsit Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
29.00 mg   
37
13.00 mg   
99+
vitamins
  
  
vitamin A
1,045.00 IU   
12
66.60 IU   
99+
Vitamin B1 (thiamin)
0.06 mg   
14
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.36 mg   
20
0.03 mg   
99+
Vitamin B3 (niacin)
0.21 mg   
22
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
27
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
ora Sumadhiya   
Vitamin B12 (Cobalamin)
2.10 μg   
7
0.37 μg   
39
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.48 mg   
23
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
1.44 mg   
8
Minerals
  
  
calcium
700.00 mg   
14
137.50 mg   
99+
Iron
0.23 mg   
99+
0.08 mg   
99+
Magnesium
13.00 mg   
33
12.00 mg   
35
fosfor
500.00 mg   
12
95.00 mg   
99+
kalium
65.00 mg   
99+
156.40 mg   
39
sodium
753.00 mg   
14
7,022.40 mg   
1
seng
3.50 mg   
9
0.45 mg   
99+
liyane
  
  
Water
42.86 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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