1 kalori
1.1 kalori
103.00 Kcal40.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
3.3 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
3.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
3.6 Bantu ukuran
3.8 protein
3.9 karbohidrat
3.9.7 serat
3.9.14 Sugar
3.12 lemak
6.5.2 Content lemak
6.5.9 jenuh Lemak
6.6.2 Trans Lemak
ora Sumadhiya0.00 g
0
162
9.5.2 asam lemak
12.5.2 monounsaturated lemak
13 Nutrition
13.1 Bantu Size
13.2 kolesterol
13.3 vitamins
13.3.1 vitamin A
111.00 IU569.00 IU
0
2499
13.3.2 Vitamin B1 (thiamin)
13.3.3 Vitamin B2 (riboflavin)
13.3.4 Vitamin B3 (niacin)
13.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
13.3.6 Vitamin B9 (folic asam, folat | folat)
13.3.7 Vitamin B12 (Cobalamin)
13.3.8 Vitamin C (asam Ascorbic)
13.3.9 vitamin D
13.3.10 Vitamin D (D2 + D3)
13.3.11 Vitamin E (Alpha- tocopherol)
13.3.12 Vitamin K (Phylloquinone)
13.4 Minerals
13.4.1 calcium
13.4.2 Iron
13.4.3 Magnesium
13.4.4 fosfor
109.00 mg105.00 mg
0
1409
13.4.5 kalium
129.00 mg164.00 mg
0
1794
13.4.6 sodium
33.00 mg40.00 mg
0
7022.4
13.4.7 seng
13.5 liyane
13.5.1 Water
13.5.2 kafein
14 Wuku
14.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
14.1.1 Wuku Umum liyane
ora Sumadhiya
kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
14.2 Wuku rambute lan Beauty
14.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut
14.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Nyuda rambute tiba, Strengthens werna rambute
14.3 Pentinge nutrisi lan migunakake
14.3.1 ulah
NA
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic
14.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
14.4 alergi
14.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur
15 apa
15.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.
15.1.1 warna
ora Sumadhiya
ora Sumadhiya
15.1.2 roso
ora Sumadhiya
ora nguntungke, manis
15.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
15.1.4 vegetarian
15.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Czech Republic, Poland
16 Carane nggawe
16.1 Bantu Size
16.2 Úa
susu pasteurized, yogurt, Budaya yogurt
susu wedhus
16.2.1 fermentasi Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
16.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
ora ditrapake
16.4 wektu Duration
16.4.1 Wektu Preparation
16.4.2 Wektu Cooking
16.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
16.5 Panyimpenan lan Beting Life
16.5.1 Pendingin suhu
39.20 ° F46.40 ° F
-20
383
16.5.2 beting Life
1- 2 minggu
10 kanggo 14 dina