Strained Yogurt vs Provolone Cheese

Strained Yogurt

Provolone Cheese

Provolone Cheese vs Strained Yogurt

kalori

Kalori ing 1 tuwung

183.00 Kcal

463.00 Kcal

99+

kalori

103.00 Kcal

99+

351.00 Kcal

Kalori 1 tbsp

59.00 Kcal

60.00 Kcal

Kalori ing 1 oz

59.00 Kcal

100.00 Kcal

99+

Kalori ing 1 irisan

59.00 Kcal

98.00 Kcal

Bantu ukuran

100

protein

8.17 g

99+

25.58 g

karbohidrat

11.89 g

2.14 g

99+

serat

1.00 g

0.00 g

Sugar

11.23 g

99+

0.56 g

lemak

2.57 g

26.62 g

99+

Content lemak

10 %

26 %

jenuh Lemak

0.10 g

17.08 g

99+

Trans Lemak

0.00 g

0.10 g

asam lemak

0.00 g

99+

0.77 g

monounsaturated lemak

0.10 g

99+

7.39 g

Nutrition

Bantu Size

100

kolesterol

5.00 mg

99+

69.00 mg

vitamins

vitamin A

111.00 IU

99+

880.00 IU

Vitamin B1 (thiamin)

0.04 mg

0.02 mg

Vitamin B2 (riboflavin)

0.24 mg

0.32 mg

Vitamin B3 (niacin)

0.21 mg

0.16 mg

Vitamin B6 (Pyridoxine)

0.05 mg

0.07 mg

Vitamin B9 (folic asam, folat | folat)

9.00 μg

10.00 μg

Vitamin B12 (Cobalamin)

0.50 μg

1.46 μg

Vitamin C (asam Ascorbic)

0.70 mg

0.00 mg

vitamin D

0.00 IU

99+

20.00 IU

Vitamin D (D2 + D3)

0.00 μg

0.50 μg

Vitamin E (Alpha- tocopherol)

0.00 mg

99+

0.23 mg

Vitamin K (Phylloquinone)

0.00 μg

2.20 μg

Minerals

calcium

88.00 mg

99+

756.00 mg

Iron

0.07 mg

99+

0.52 mg

Magnesium

10.00 mg

99+

28.00 mg

fosfor

109.00 mg

99+

496.00 mg

kalium

129.00 mg

99+

138.00 mg

99+

sodium

33.00 mg

99+

876.00 mg

seng

0.41 mg

99+

3.23 mg

liyane

Water

76.81 g

40.95 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Apik kanggo panon, balung sehat

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

warna

Pale kuning

roso

buttery, Mild, Sharp, Spicy, manis, tangy

Aroma

Pleasant

vegetarian

asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Italia

Carane nggawe