Strained Yogurt vs Lassi
kalori
kalori saben 100g
103.00 Kcal
99+
83.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.17 g
99+
3.05 g
99+
karbohidrat
11.89 g
32
10.58 g
34
serat
1.00 g
11
0.00 g
15
Sugar
11.23 g
99+
ora Sumadhiya
lemak
2.57 g
15
3.29 g
18
jenuh Lemak
0.10 g
1
1.00 g
9
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.00 g
99+
1.00 g
20
monounsaturated lemak
0.10 g
99+
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
27.00 mg
39
vitamins
vitamin A
111.00 IU
99+
33.42 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.04 mg
23
Vitamin B2 (riboflavin)
0.24 mg
35
0.13 mg
99+
Vitamin B3 (niacin)
0.21 mg
22
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.05 mg
37
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
6.08 μg
31
Vitamin B12 (Cobalamin)
0.50 μg
30
0.23 μg
99+
Vitamin C (asam Ascorbic)
0.70 mg
19
2.21 mg
10
vitamin D
0.00 IU
39
0.22 IU
37
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.09 mg
35
Vitamin K (Phylloquinone)
0.00 μg
27
1.62 μg
17
Minerals
calcium
88.00 mg
99+
101.39 mg
99+
Iron
0.07 mg
99+
0.06 mg
99+
Magnesium
10.00 mg
99+
9.64 mg
99+
fosfor
109.00 mg
99+
85.70 mg
99+
kalium
129.00 mg
99+
142.14 mg
99+
sodium
33.00 mg
99+
38.84 mg
99+
seng
0.41 mg
99+
0.39 mg
99+
liyane
Water
76.81 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
ora Sumadhiya
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Strained Yogurt lan Lassi Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
ora Sumadhiya
ora Sumadhiya
Strained Yogurt lan Lassi roso
ora Sumadhiya
ora Sumadhiya
Strained Yogurt lan Lassi Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
susu pasteurized, yogurt, Budaya yogurt
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
24-36 jam
10- 15 menit
Wektu Cooking
Unknown
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
45.00 ° F
16
beting Life
1- 2 minggu
3- 5 days
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