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Strained Yogurt vs Cottage Cheese Kalori


Cottage Cheese vs Strained Yogurt Kalori


kalori

kalori saben 100g
103.00 Kcal   
99+
98.00 Kcal   
99+

kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   

Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   

kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   

kalori 1 kelet
ora Sumadhiya   
ora Sumadhiya   

Bantu ukuran
100   
100   

protein
8.17 g   
99+
11.12 g   
39

karbohidrat
11.89 g   
32
3.38 g   
99+

serat
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
2.67 g   
26

lemak
2.57 g   
15
4.30 g   
29

jenuh Lemak
0.10 g   
1
1.72 g   
12

Trans Lemak
ora Sumadhiya   
0.00 g   

asam lemak
0.00 g   
99+
0.12 g   
99+

monounsaturated lemak
0.10 g   
99+
0.78 g   
99+

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