1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 kalori
110.00 Kcal55.00 Kcal
0
904
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.9 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.11 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.12 Bantu ukuran
1.13 protein
1.15 karbohidrat
1.15.2 serat
0.00 gora Sumadhiya
0
10.3
1.15.4 Sugar
0.00 gora Sumadhiya
0
54.08
1.16 lemak
1.16.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.16.4 jenuh Lemak
2.2.1 Trans Lemak
2.3.3 asam lemak
2.3.5 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
3.3.3 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
3.3.5 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
0
2.017
3.3.7 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
3.3.9 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
3.3.11 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
3.3.13 Vitamin B12 (Cobalamin)
ora Sumadhiya0.27 μg
0
4.03
3.4.3 Vitamin C (asam Ascorbic)
3.4.5 vitamin D
ora Sumadhiya0.80 IU
0
301
3.4.7 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
3.4.9 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
3.4.11 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
3.6 Minerals
3.6.1 calcium
3.6.3 Iron
6.4.2 Magnesium
ora Sumadhiya12.00 mg
0
444
6.5.3 fosfor
ora Sumadhiya91.00 mg
0
1409
6.5.4 kalium
6.5.5 sodium
600.00 mg100.00 mg
0
7022.4
6.5.6 seng
6.6 liyane
6.6.1 Water
87.60 gora Sumadhiya
0
221
6.6.2 kafein
7 Wuku
7.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
7.1.1 Wuku Umum liyane
Guwarsa sistem imun, mbenakake pencernaan
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
7.2 Wuku rambute lan Beauty
7.2.1 Perawatan kulit
moisturizer Natural, Remover tan Natural
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
7.2.2 Perawatan Rambut
Banget rambute kondisioner, nyuda dandruff
Banget rambute kondisioner
7.3 Pentinge nutrisi lan migunakake
7.3.1 ulah
Ora Efesus ketemu
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
7.3.2 Pentinge nutrisi
sumber protein sing apik, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing probiotics
7.4 alergi
7.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
8 apa
8.1 apa
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
8.1.1 warna
ora Sumadhiya
ora Sumadhiya
8.1.2 roso
ora Sumadhiya
ora Sumadhiya
8.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
8.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
8.2 asal
9 Carane nggawe
9.1 Bantu Size
9.2 Úa
susu mentahan utawa susu unpasteurized
lemon, susu, cukà
9.2.1 fermentasi Agent
Not Applicable
Not Applicable
9.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, wadhah
wadhah
9.4 wektu Duration
9.4.1 Wektu Preparation
9.4.2 Wektu Cooking
9.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
9.5 Panyimpenan lan Beting Life
9.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
9.5.2 beting Life